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The Healing Power of Bells

  • Writer: Susette Jarvis
    Susette Jarvis
  • Feb 24
  • 4 min read

Updated: Jul 16

How Frequencies Can Protect and Empower Empaths


A photorealistic image of an empath standing in a peaceful natural setting, surrounded by a glowing aura of soft blues, purples, and whites. The empath, a lifelike figure with calm and serene features, radiates a sense of protection and energy balance. They are positioned in a tranquil forest with sunlight filtering gently through the trees, creating a harmonious and ethereal atmosphere.
image of an empath with a glowing aura in a serene natural setting.

Introduction Have you ever walked into a shopping centre or crowded space and felt completely overwhelmed, drained, or even physically unwell? You might be an empath—a person who deeply feels and absorbs the emotions and energies of others. Empaths often carry the weight of their surroundings, sometimes without even realising it. As someone who has navigated the challenges of anxiety and energy sensitivity, I discovered a surprisingly simple yet profound tool: bells.

In this blog, we’ll explore how healing bells can help protect empaths, the science of frequencies, and how you can incorporate this ancient wisdom into your daily life to ward off negative energies.



Understanding Frequencies and Their Impact 


A serene nature scene featuring wind chimes or bells hanging gently from a tree branch, illuminated by warm golden sunlight. The background showcases a lush forest or a tranquil meadow with soft light filtering through the leaves. The bells sway lightly in the breeze, creating a peaceful and harmonious atmosphere, symbolising protection and energy cleansing.
 Everything in life is vibration

Frequencies are vibrations that carry energy, affecting the environment and those within it. Everything in the universe vibrates at a specific frequency, from our bodies to the objects around us. Negative frequencies can lower your vibration, leaving you feeling fatigued, anxious, or even sick. Conversely, positive frequencies can uplift, energise, and protect.

Sound, in particular, is a powerful carrier of frequency. It can break up stagnant energy, transform negativity, and promote the flow of positive vibrations. This is why certain sounds, like the gentle tinkling of bells, can create a protective barrier and restore balance.



Why Bells Work for Empaths 


A set of ornate brass bells hanging from an intricately designed wall fixture in a traditional Indian doorway. The bells are finely crafted with engraved patterns and are accompanied by marigold garlands adorning the entrance. Warm sunlight filters through, casting a golden glow on the scene, creating a welcoming and sacred atmosphere
These beautifully crafted bells not only adorn the doorway but also cleanse the space, inviting harmony and protection

Empaths are highly attuned to the emotional and energetic fields around them, making them susceptible to absorbing negativity. Crowded places like shopping centers are hotspots for overwhelming energy, and without protection, empaths can easily feel zapped.

Healing Bells emit high-frequency sounds that disrupt and neutralise negative energy. This principle has been used in cultures worldwide for centuries. In India, bells are hung in doorways to ward off negativity and invite positive energy into homes. Similarly, wearing bells on your person or carrying them on your bag creates a sound shield, deflecting negative vibrations and helping you stay grounded and calm.



Practical Ways to Use Healing Bells for Energy Protection

  1. Jewellery with Bells

    • Wear anklets, bracelets, or necklaces with small bells to create a constant, protective sound as you move.

    • Choose jewellery made of high-vibration materials like silver or copper for added energy benefits.

  2. Bells on Handbags or Backpacks

    • Attach a cluster of small bells to your bag or keychain.

    • As you walk, the tinkling sound will cleanse the energy around you and prevent negativity from clinging to your aura.


  3. Bells in the Home

    • Hang bells in doorways, especially at the main entrance, to block negative energies from entering your space.

    • Consider wind chimes or bell garlands for additional sound cleansing.

  4. Bells During Meditation

    • Use a bell or tingsha cymbals at the start and end of your meditation to clear the energy in your space.

    • The sound helps ground your energy and sets a positive intention for your practice.



How to Choose the Right Healing Bells 

Not all bells are created equal. Look for bells that resonate with a clear and soothing sound. Handmade bells or those crafted with natural materials tend to carry a more harmonious frequency. Trust your intuition when selecting bells—choose ones that feel good to you.



My Personal Journey with Bells 

I once struggled with the overwhelming energies of shopping centres, often feeling physically ill. One day, I stumbled upon the idea of attaching bells to my handbag. Skeptical but desperate, I gave it a try—and the results were life-changing. The sound of the bells not only protected my energy but also brought a sense of calm and balance. Since then, bells have become a staple in my life, offering a layer of energetic armour wherever I go.



A Scientific Perspective on Sound Cleansing 

Sound moves energy around and has the power to transform negative vibrations into positive ones. "The gentle resonance of bells dances through the air, dissolving negativity and inviting harmony into your space."– Susette Jarvis

This principle is supported by science: sound waves influence matter and energy fields, reshaping them into a more harmonious state.



Final Thoughts 

Bells are a simple yet powerful tool to help empaths protect themselves from the energy of their surroundings. Whether worn as jewellery, attached to a bag, or placed in your home, bells create a protective sound frequency that uplifts and restores balance. Give it a try—you may be surprised by the peace and empowerment it brings.

Remember, as empaths, we don’t have to carry the weight of the world alone. With small but meaningful practices like using bells, we can protect our energy and thrive in any environment.


Love and light, 

Susette

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Love and light to you all 🙏🙌

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SUSETTE JARVIS

DipCHP/DipC



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